Sunday, May 20, 2012

Troy and Heather Stone

Scott and Kristie are actually neighbors of ours. So when my husband and I decided that we needed to start taking better care of our bodies we knew just the place to go.

One of the first questions that Kristie asked me was, "What are your goals for yourself and your body?" My answer was "I want to summit the South Sister by the end of my training with you." I think she expected to hear "oh, to lose 10 to 15 pounds" or something along that line not that I wanted to climb a mountain. She took it in stride and I explained that I didn't care what the scale said but more how my clothes fit and to have better endurance and stamina.

2009__9-12_South_Sister_006Well, after 3 months of working with Scott and Kristie on September 12th myself and a group of 6 that Kristie put together made it to the top of the South Sister. It was the most gratifying sensation to realize that if you set a goal, whatever it is, and work towards that goal (with help) you can accomplish anything. I stood in the top of that mountain with sore feet and legs and was in heaven. I had attained my goal. In fact on the ride home I told Scott that I need a trophy or something because I felt like I had won. Well, he made me one out of Juniper wood with a picture of us at the summit. By the way, when I told Kristie I wanted to hike a mountain I don't think it occured to her to just train me and let me go. Nope, she took my goal and made it hers and Scott's. She planned, prepared and assembled a group that I am very proud to share my goal with. Thanks for everything.

Testimonials

  • The marvelous facility that Scott and Kristie designed and created is the perfect place to start or maintain your commitment to health and fitness.   I love the pool and worked with Kristie to overcome some flexibility problems with my cranky neck.   On one occasion, I was in the pool which was, of course, the perfect temperature, and it was snowing big, fat flakes outside.  It was heaven.

    Joanne

  • Another great day out there! Just got the 1st apple pie of the season out of the oven. Hmmmm! You and Scott are the best that's has happened to us here out in the country. By the way--bought new jeans and I'm down a pant size.Wa Hoo! Have a great day Smiles

    Jan

  • Swim lessons have really paid off.  Tenley has been a little waterbug on our vacation.  She's even diving to the bottom to get her dive sticks.  We were helping her at first but than she'd dive under and use her arms and legs to get to the bottom.

    Melanie

  • Thanks Scott and Kristie, for making me strong again. I am back to 18 months ago strong [probably stronger] but in addition the shoulder and back pain that I have had for 4 years is under control. I sleep without pain all night.

    Linda

Newsletter Signup




Contact Info

High Desert Oasis
(541) 317-0741
23065 Bacchus Ln
Bend, OR 97702