For the past year, Scott has been my personal trainer. I have never had a personal trainer before if you don’t count the 5 Drill Instructors from Marine Boot Camp. First off, let me say that the facility is top notch! You don’t even feel like you are in a gym. But make no mistake; it is a place to work your body!

Before my first workout, Scott and I talked about what I wanted; what were my goals. I told him that I wanted to trim off some fat, but more importantly, I wanted to give my body a little more definition. I was not looking to become the next champion body builder. Scott said ok and he put together a custom workout routine based on my goals. Did it work? I would say so. I am 6’4” and during my first lesson, I weighed 265 lbs. Today, I am still 6’4” and I weigh 265 lbs. Now that may seem like I didn’t change, but nothing could be further from the truth!

Over the past year Scott has helped me change my body. My chest is more defined, It seems like I can push a house with my legs, and the best part is my arms look bigger and more defined (my wife favorite part too!). So I may be the same weight that I was a year ago, but I now have a 38 waist instead of as 40. The fat came off and the muscles grew! I look stronger, but the best part is I FEEL better about being me!

Scott is way more than a personal trainer. I now consider him and Kristie some of my good friends. They listen, they care, and they truly want people to live better lives! I would be happy to answer any questions from anyone who is interested in training with Scott or Kristie. Thank you S & K for everything!! You’re the best!