Thursday, February 23, 2012

FAQs

How much does a training session cost?

That depends on the type of program/service you want. Please see our prices page or call for more information about prices and services. Contact us to get started on the program/service you are interested in!
 

Can you help me reverse osteoporosis?

Yes. We will work with you to design a program that will get you as strong, tone, fit, and healthy as you want to be. All current research shows how important weight bearing exercise is for bone density.  All our programs are designed on an individual basis, call us and set up your own personal tour!
 

Can you help me loose weight?

Yes. We have the proper equipment and experience to help you get your body in shape, including an elliptical, a recumbent bike, and rowing machine. We can even take a walk around the property, contact us and we can get your body composition where you want it.
 

Can you help me excell at my sport?

We offer sports specific training, for the elite and aspiring athlete. We can help you in many areas all the way from shaving strokes off your golf swing to snowboarding, kayaking, hiking, triathlons, and everything in-between. Let us know what you want to improve on or or train for, and we can help.
 

Do you offer nutrition guidance?

We will work with you to create a nutrition plan just for you, that will fit your lifestyle, and include the foods you like.
 

Do you work with people with disabilities like Fibromyalgia, Arthritis, Down syndrom?

Yes! We have years of experience working with children with Down syndrom and adults with FMS and Arthritis.  Please contact us, we will work hard to fit your specific needs and goals.
 

Do you teach infant swimming lessons?

Yes. We teach infant emergency swimming and baby swimming lessons. These lessons can enable your infant to survive an accidental fall into an unsecured pool. They can also be the beginning of a lifetime enjoyment of the water.
 

Do you teach adult swimming lessons?

Yes. We teach all levels of swimming for adults. Our private indoor pool is the perfect place to learn how to swim with no audience. We can teach and train at most every level! Check out our services menu for more information!
 

Do you train couples?

Absolutely! We know that it is always more fun to train with a friend or loved one. We are happy to train couples or even small groups, like a family or few friends. We will do what we can to accomodate your needs, just contact us.
 

Testimonials

  • The marvelous facility that Scott and Kristie designed and created is the perfect place to start or maintain your commitment to health and fitness.   I love the pool and worked with Kristie to overcome some flexibility problems with my cranky neck.   On one occasion, I was in the pool which was, of course, the perfect temperature, and it was snowing big, fat flakes outside.  It was heaven.

    Joanne

  • Another great day out there! Just got the 1st apple pie of the season out of the oven. Hmmmm! You and Scott are the best that's has happened to us here out in the country. By the way--bought new jeans and I'm down a pant size.Wa Hoo! Have a great day Smiles

    Jan

  • Swim lessons have really paid off.  Tenley has been a little waterbug on our vacation.  She's even diving to the bottom to get her dive sticks.  We were helping her at first but than she'd dive under and use her arms and legs to get to the bottom.

    Melanie

  • Thanks Scott and Kristie, for making me strong again. I am back to 18 months ago strong [probably stronger] but in addition the shoulder and back pain that I have had for 4 years is under control. I sleep without pain all night.

    Linda

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Contact Info

High Desert Oasis
(541) 317-0741
23065 Bacchus Ln
Bend, OR 97702